Sometimes, you just want a good ergonomic chair that will protect your back but won’t cost you an arm and a leg. That’s why I’ve prepared this list of the best ergonomic chairs under $100.
Here are the 10 best ergonomic chairs under $100:
- BestOffice Office Chair Ergonomic Desk Chair
- ComHoma Ergonomic Desk Chair With Flip Up Arms
- NEO CHAIR Ergonomic Office Chair With Lumbar Support
- SMUGDESK Ergonomic Mesh Office Chair With Lumbar Support
- Homall S-Racer Gaming Racing Chair with Ergonomic Support
- AmazonBasics High-Back Executive Swivel Chair
- ProErgo Ergonomic Kneeling Chair
- PharMeDoc Balance Ball Chair with Back Support
- Flash Furniture High Back Black Mesh Executive Swivel Chair
- DJ·Wang Grey Modern Ergonomic Swivel Chair
In this article, I’ll take you through my top 10 picks with a detailed review of the best options. I’ll also give you some guidance on what ergonomic features to look out for when shopping for a chair. Ready? Good, let’s start with the basics!
1. BestOffice Office Chair Ergonomic Desk Chair
What looks like a very simple office chair is a lot more than that. This model is one of the best sellers by BestOffice. It blends in a great design which makes it fit for any office, plus lumbar support and adjustable stool.
What many users appreciate here is the range of colors – the BestOffice Ergonomic Chair comes in eight different variations and I must say, each one of them looks great.
This can be a perfect addition to any office that is decorated with specific colors. Also, you can rest assured that you will get comfort and nothing else.
After sitting on it for a few days, I found this chair to be very easy adjustable for height.
The locking mechanism looks and works well when keeping the back upright, all while relieving the stress and pain brought from sitting on another chair.
Also, its breathable mesh back will prevent any sweat circles appearing on the back of your shirt.
BestOffice even offers a customer guarantee, which is the 90-days warranty on the chair and the 100% satisfaction guarantee on the model.
As a last note, I’d like to point out to the easy assembly process and the fact that this model has a quality certification from BIFIMA, with a weight capacity of up to 250 pounds.
2. ComHoma Ergonomic Desk Chair With Flip Up Arms
Designing a solid ergonomic chair for the office is not an easy thing. Proof for that is this specific model by ComHoma, a manufacturer that is getting very popular in the office chair market.
Featuring a mesh material with flip up arms and a nicely designed backrest area, this model comes in black and white. Its steel is made from alloy, and the moden looks make it a perfect match for any room or office.
Most importantly, ComHoma accents comfort through the adjustable armrests which can be flipped up or down.
When going up, their position can help you type on a laptop in what I see as a revolutionary feature in office chair design. Similarly, it can easily go under the desk thanks to this feature, helping you save space or provide comfort when you want to rest your arms.
Users love the thick padded seat cushion and the pneumatic seat height adjustment with tilt lock function.
The ComHoma office chair can swivel to 360 degrees and uses breathable mesh with durable fabric, safe to accommodate anyone with up to 300 lbs of weight. All in all, the chair is comfy, wide and easy to assemble which is why it deserves a place in this list.
3. NEO CHAIR Ergonomic Office Chair With Lumbar Support
One of the things that first caught my eye when seeing this NEO CHAIR was the “1-minute assembly guaranteed” feature that the manufacturer proudly promotes.
In other words, this model uses an industry-leading “semi-assembled” approach which gives you a chair from the doorstep – all you need to do is follow three simple steps and be able to make it ready in less than a minute.
Without any hassles for missing parts, DIY work, screwdrivers or unfinished projects, this is obviously one of the main advantages of the NEO CHAIR office chair.
When it comes to sitting on this chair, it is safe to say that its high-density cold cure foam is great for comfort, durability, and resistance to general wear and tear. The model is made in South Korea and comes in two main colors and two versions (with neck rest and without).
Another thing worth mentioning is the “WORK HARD, REST HARD” approach that NEO CHAIR has, which is best seen through the tilting function of the chair.
The lumbar support is active whether you are up and working or going back and resting. Considering all of these features, the low-priced NEO CHAIR is among the most popular affordable ergonomic chairs on the market.
4. SMUGDESK Ergonomic Mesh Office Chair With Lumbar Support
If you are looking for an ergonomic office chair with a mesh backrest area, this is definitely one of the models you should consider.
The SMUGDESK office chair comes with lumbar support, ergonomic backrest area and an adjustable headrest. The headrest area, which comes as per standard in the model, gives it a slight advantage over other similar models especially because it is designed to the cervical spine to prevent neck pain.
Plus, SMUGDESK proudly promotes its multi-function mechanism which is full of adjustable features meant to encourage good posture for working. After all, this is an office chair and people nowadays appreciate the ability to customize their seating position to their unique needs.
The tilting function can lean the chair back to a maximum of 125 degrees, while its breathable mesh material won’t sweat your back, keeping you cool even in summer. A weight capacity of 300 pounds comes as per standard, making the SMUGDESK great even for bigger and bulkier people.
As a last note, it’s worth mentioning that the SMUGDESK office chair has smooth casters and is very easy to assemble. All of the tools are included in the box, and there is a 12 month warranty from the manufacturer.
5. Homall S-Racer Gaming Racing Chair with Ergonomic Support
Up next we have another Homall chair, the S-Racer. In my opinion, this is hands-down the coolest looking chair on this list.
The high-quality, carbon-fiber-style PU leather upholstery looks incredible. It’s also super-durable and resistant to wear. It’s available in a range of different colors and designs but my personal favorite is the Black-S1. The straps across the black are reminiscent of real racing car seats and are the perfect accent to the otherwise simple design.
But this chair isn’t just about looks. For a chair under $100, it boasts some very cool ergonomic features.
For example, it’s highly adjustable. You can adjust the seat height freely, and the backrest is adjustable due to the rocking function. Even the armrests are adjustable, which is a feature you don’t often see on chairs in this price range.
It also comes with a plush lumbar cushion that is very comfortable, if a little bulky. Depending on your body shape, it might be a little too big for your natural spine curvature. That being said, it’s better than nothing, and how much can you really expect for a chair that costs less than $100? It also comes with a removable headrest pillow that is surprisingly comfortable.
My favorite thing about this chair is its dimensions. The backrest is very, very tall, so your head, neck, and shoulders are sure to be properly supported. The bucket seat is also really wide so even the biggest users should have plenty of room.
6. AmazonBasics High-Back Executive Swivel Chair
The AmazonBasics High-Back Executive Swivel Chair is a solid ergonomic office chair that made my list of the top 20 ergonomic chairs in 2019.
With its simple black design, it might not like anything special, but this is an ergonomic chair that has it’s priorities right. The manufacturers didn’t design this chair to look good, they designed it to feel good.
It’s got some of the thickest, plumpest cushioning out of any chair on this list. I tried this chair out for 2 months and felt comfortable throughout, meaning the cushioning holds up well over time.
It’s also ergonomic in all the ways that count, with a very tall backrest for good neck support and pneumatic seat-height adjustment so that you can easily achieve good posture.
The only other ergonomic feature I’d have like to have seen on this chair is lumbar support. Unfortunately, it doesn’t have this, so you’ll have to buy a separate lumbar cushion if that’s a deal-breaker for you.
Another thing I liked about this chair is how easy it was to assemble. The instructions were clear and straightforward so I could throw it up in 10 minutes flat. Judging by the reviews left by other buyers, I think a lot of other users had a similar experience.
7. ProErgo Ergonomic Kneeling Chair
I wanted to add some variety to this list, so I had to include the ProErgo Ergonomic Kneeling Chair. This is a really cool alternative seating solution for people that have trouble sitting with the correct posture on a regular old office chair.
With the ProErgo Ergonomic Kneeling Chair, you don’t have to sit down at all – you kneel! Obviously, as this ‘chair’ doesn’t have a backrest, it doesn’t have ergonomic features like lumbar support. However, it also doesn’t need them.
That’s because it’s designed to naturally correct your posture. This means you don’t have to worry about actively maintaining good posture, this chair automatically makes you adopt it. This can relieve neck and back pain and can be better for the long-term health of your back.
Another ergonomic benefit of kneeling chairs over seating chairs is that more of your weight is concentrated on your shins, as opposed to your butt and lower back. This is ideal for people who have lower back issues and need to put less pressure on their lumbar area.
It’s also adjustable. You can choose one of three different height settings depending on your body shape. The knee and butt cushions are well-padded and are upholstered in a mesh material to keep you cool and comfortable.
Oh, and if you’re big and tall, don’t worry. Considering how small this thing looks, it’s surprisingly sturdy. Thanks to a strong metal base, it can support up to 250 lbs of weight. You can even move around just like you would on a regular office chair thanks to the heavy-duty caster wheels.
8. PharMeDoc Balance Ball Chair with Back Support
The PharMeDoc Balance Ball Chair is another alternative ergonomic seating solution that throws out the rule book. We can’t judge this the same way we would a regular ergonomic chair, but it offers a whole host of entirely different ergonomic benefits.
Balance balls are often recommended by physiotherapists as a way to train yourself to maintain good posture, reduce back pain, and even build muscular strength.
The fact that the ball moves around as you sit forces you to ‘balance’ yourself using your core muscles. Over time, this can improve the strength of your stabilizer muscles and help you achieve better posture and a stronger, healthier back.
The ergonomic benefits of this chair mean that a lot of reviews claim that their back pain disappeared immediately after they switched their regular office chair out for this product.
The PharMeDoc Balance Ball Chair consists of a balance ball and a small chair frame to place it on. This frame comes complete with a small backrest to support your lower back, as well as removable, lockable wheels so you can move around or stay stationary.
Another great thing about this chair is you don’t have to worry about any reduction in comfort over time. With other chairs, cushioning can slowly lose its thickness and wear out so that you end up sitting on hard plastic. With this balance ball chair, that’s never a problem. If the air in your ball depletes, you can just pump it back up again!
9. Flash Furniture High Back Black Mesh Executive Swivel Chair
The Flash Furniture High Back Mesh Executive Swivel Chair is another solid ergonomic chair under $100. It’s actually pretty similar to the Jumei mesh chair in my number two spot, with a slightly different design.
This chair has all the most important ergonomic features that I look for in a budget chair: built-in lumbar support, a high backrest, and plenty of adjustability.
The mesh back helps with ventillation and promotes air and blood circulation across your body. The tilt tension adjustment knob works well, and the tilt lock mechanism lets you be more specific about your backrest angle, which is great.
The adjustable headrest is also a great feature. You don’t often get this feature for under $100. You can move the headrest up or down by pulling on a knob in the center, which means you can fit the chair to your specific height for better ergonomic support.
The ergonomic feature I love most about this chair is the waterfall seat. This clever ergonomic design promotes healthy blood flow to your legs so that you don’t get leg cramp whilst sitting down for long periods of time. The flip-up armrests are pretty sweet too.
10. DJ·Wang Grey Modern Ergonomic Swivel Chair
The DJ Wang Grey Modern Ergonomic Swivel Chair is a breath of fresh air when it comes to style and design. It represents a departure from the usual mesh or PU leather upholstery you usually see on budget ergonomic chairs.
Instead, this is upholstered in an ‘ergonomic fabric’ that is super-breathable and feels great against your skin. It also looks stylish and would fit in well in a well-decorated home office.
It boasts an ergonomic design and backrest that properly supports your spine, as well as pneumatic height adjustment and a 360-degree swivel base.
The build quality is solid, with a durable metal base and nylon casters. It can support up to 220 lbs of weight, which isn’t exactly the highest weight capacity but it’s plenty for users with an average build.
What are Ergonomic Chairs and Why are they Important?
Ergonomic chairs are chairs that have been designed to properly support your back and promote good posture. In doing so, they help you to avoid straining your muscles during long periods of sitting down and developing back pain.
For this reason, ergonomic chairs are important for anyone that sits down for long periods of time, such as office workers and gamers. Without an ergonomic chair, you’re at risk of developing musculoskeletal disorders, repetitive strain injuries, and a whole host of other health problems.
Ergonomic chairs promote good posture through the way they’re designed. They’re typically built to conform to the shape of your spine and provide support for your lower back. They also usually have all kinds of special ergonomic features that provide additional postural support for other areas of your body, such as your legs, arms, and wrists.
It’s important to note that here chairs with ergonomic features and designs are expensive. If you want a truly ergonomic chair, the truth is it’s going to cost you a lot more than $100. In all honesty, you’d be looking at paying closer to $500.
If you want to spend less than that, there are always going to be trade-offs. You’re not going to get high-end ergonomic features, so you’ll have to prioritize the most important features that you can afford.
What are the most important features? Let’s find out.
Most Important Ergonomic Features on a Budget
Ever heard of the 80/20 rule? It’s a general rule-of-thumb that works in a lot of different aspects of life. It says that 20% of things makes 80% of the difference, and 80% of things make just 20% of the difference.
The same rule applies to chair ergonomics. There are a lot of ergonomic features that different chairs come with, but just 20% of these features make 80% of the difference. Here are the 20% that really matters:
A chair with a high level of adjustability enables you to position your chair in the correct way to support your specific body shape and achieve the right posture. The most important adjustable components are seat height and tilt.
- Lumbar support
Lumbar support helps you to maintain a naturally inwardly curved spine, which puts the least amount of pressure on your back. If the chair doesn’t have lumbar support, you can also buy a separate lumbar cushion.
- A tall backrest
A tall backrest means you can lean back fully and not have to strain your muscles to keep your back, neck, and head straight. It’s vital for proper ergonomic support.
- Durable, comfortable padding/upholstery
Your butt is just as important as your back, so the padding/upholstery needs to be comfortable enough that you won’t get a sore backside after sitting down for hours on end. It also needs to be durable enough that it won’t wear out over time.
It would be great if we could get other fancy ergonomic features like 4D armrests, liveback technology, and a natural glide system but, unfortunately, that’s just not going to happen for under $100.
What is the best ergonomic chair under $100? In my opinion, the best ergonomic chair under $100 is the Furmax Mid Back Lumbar Office Chair. This chair boasts in-built lumbar support, an ergonomic design, pneumatic height adjustment, and a solid, comfortable construction. In my opinion, it offers the very best value-for-money on the market.
What is the best high-end ergonomic chair? My vote for the best high-end ergonomic chair goes to the Embody Chair by Herman Miller. It’s a luxury chair that features a cutting-edge ergonomic design with exciting features like an ‘exoskeleton’ backrest that mimics the movements of your spine. You can find more examples of the very best ergonomic chairs on my guide to the 20 best ergonomic chairs in 2019.
Are kneeling chairs good for your back? Ergonomically-designed kneeling chairs are useful for people that have lower back problems which make sitting down uncomfortable or painful. They’re an alternative solution that can help you to achieve good back posture and in turn, reduce the risk of developing back problems. They’re not right for everyone, but they can be good for your back in certain cases.
How do I properly adjust an ergonomic chair? You should adjust the height of your chair so that your feet rest firmly against the floor while your knees are parallel with your hips. Your eyes should also be parallel with the top third of your screen. You should adjust the backrest to be at a 100°-110° recline angle, and the armrests (if adjustable) so that your shoulders are relaxed and your forearms are at desk level. You should also adjust the lumbar support (if possible) to fit your lower back comfortably. It should help you maintain a slight inward curve without pressing too firmly against your spine.