Sometimes, you just want a good ergonomic chair that will protect your back but won’t cost you an arm and a leg. That’s why I’ve prepared this list of the best ergonomic chairs under $100.
Here are the 10 best ergonomic chairs under $100:
- Furmax Mid Back Lumbar Office Chair
- Jumei Adjustable High Back Mesh Executive Desk Chair
- BestOffice Ergonomic Home Office Chair
- Homall Ergonomic Gaming Chair
- Homall S-Racer Gaming Racing Chair with Ergonomic Support
- AmazonBasics High-Back Executive Swivel Chair
- ProErgo Ergonomic Kneeling Chair
- PharMeDoc Balance Ball Chair with Back Support
- Flash Furniture High Back Black Mesh Executive Swivel Chair
- DJ·Wang Grey Modern Ergonomic Swivel Chair
In this article, I’ll take you through my top 10 picks with a detailed review of the best options. I’ll also give you some guidance on what ergonomic features to look out for when shopping for a chair. Ready? Good, let’s start with the basics!
1. Furmax Mid Back Lumbar Office Chair
You asked for an ergonomic chair under $100, I raise you an ergonomic chair under $50!
That’s right, not only is the Furmax Mid Back Lumbar Office Chair the best chair on this entire list, it’s also the cheapest. I know, incredible, right?
Here are the main reasons it gets my number one spot:
- It offers pneumatic height adjustment, meaning you can adjust the height so that your feet fit firmly on the floor.
- It has in-built lumbar support behind the backrest to support your lower back. The lumbar support is much more reliable and comfortable than many other budget chairs.
- The backrest is made out of a breathable mesh material to keep you cool.
- The seat is cushioned in a super-thick pad which reduces pressure on your backside during long periods of sitting down.
- The build quality is great considering the price. The heavy-duty castor wheels and solid frame means it can support up to 265 lbs of weight.
- It’s been consistently rated 4.5/5 stars on Amazon based on more than 450 reviews, which is a great testament to the level of quality this chair offers.
You’re probably wondering how something so affordable can be so good and assuming that there must be a catch. Well, to be honest, their kind of isn’t.
The only real downside I can identify is that it’s not all that suitable for heavier users, despite having a 265 lbs weight capacity. This is because the seat is kind of narrow and the armrests aren’t adjustable for width so if you have big thighs, it can feel like a bit of a squeeze.
I mean, it still isn’t a high-end chair so you don’t get fancy features like tilt-lock or 4D armrests, but this is a small price to pay for an otherwise fantastic chair.
It’s honestly pretty amazing that this chair is available at such a low price, and it really deserves the highest praise I can give it.
2. Jumei Adjustable High Back Mesh Executive Desk Chair
My second favorite ergonomic chair for under $100 goes to the Jumei Adjustable High Back Executive Desk Chair. This chair hits three of the major criteria you should be looking for in a budget ergonomic chair: adjustability, seat height, and lumbar support.
The mesh back is great in the summer to keep you cool at your desk (and potentially save money on air conditioning), but it can get a little cold when the heat drops. The mesh back also has an added ergonomic benefit: it promotes good circulation and keeps your blood flowing healthily around your body.
The tilt tension mechanism works well to set the right amount of resistance so that reclining is comfortable. This is important as it encourages you to move around on your seat regularly, which reduces the muscular strain associated with sitting stationary.
Another thing I really like about this chair is the fact that the armrests can flip up. They aren’t fixed in place like many other budget chairs on this list, so you can move them out of your way when you want more wriggle room.
It also offers lumbar support which does the job and will keep that natural curve to your spine, but the plastic is kind of hard, so it’s not as comfortable as it could be.
The main catch is that it’s not great for big and tall users. The backrest isn’t super high, and the cushioning leaves a lot to be desired.
However, the backrest is high enough to give you adequate support if you’re under 6’ tall, but anything over that and you’ll probably want to look for something taller. Because it’s a mesh chair, there’s also little padding which can be uncomfortable if you’re a heavier user.
3. BestOffice Ergonomic Home Office Chair
Unlike the two chairs I’ve talked about so far, the BestOffice Ergonomic Home Office Chair isn’t a mesh chair. This means it’s not as breathable, but it also means it’s a lot more comfortable.
Instead of mesh, this chair features thick padding on both the seat and backrest and is upholstered in soft, comfortable PU leather.
The backrest follows a sweet ergonomic design and is extra wide to give you plenty of room while also helping to improve your posture. It’s tall enough that your spine and neck should be supported even if you’re taller than average.
The flip-up armrests also have an ergonomic design to reduce wrist strain and are well-padded for extra comfort.
Another thing I love about this chair is the double-pillow headrest. As well as being comfortable, it also has several ergonomic benefits, such as reducing your risk of cervical spondylosis and relaxing your neck muscles.
My favorite thing about this chair, though, is the tilt lock. As you recline, you can push in the button under your seat to lock your chair at your chosen angle, so that it stays in place even when you move.
Most other budget chairs in this price range only have tilt tension, which means you can’t lock your chair to set it at a specific angle (it moves with you).
This is okay, but it isn’t as ergonomic as a locked position as you can’t rest your full weight on it without it moving. The tilt-lock mechanism BestOffice chair is much better in that regard.
It’s also a swivel chair, which makes it ideal for an office or desk set-up where you have to twist and turn a lot. The black, minimalist design is simple but stylish, and it wouldn’t look out of place in any interior.
4. Homall Ergonomic Gaming Chair
So far, I’ve only talked about ergonomic chairs designed for the office. The Homall Ergonomic Gaming chair is the first chair on this list that’s built specifically for gamers.
There are a lot of positive things to say about this chair, but let’s start with the design.
The red and black upholstery and detail provided by the stitching look incredibly cool. The two circular holes in the backrest also add to the striking design and really make it standout.
These holes aren’t just there to look cool, though. They also help air to circulate across your back and keep you comfortable during those long gaming sessions.
In terms of ergonomics, this chair gets top marks. It offers decent lower back support, comfortable padding, a rocking feature, stiff lock mechanism, ergonomically-designed armrests, and a high backrest.
It’s not super-adjustable but it can be adjusted to a high or low setting to help you achieve better posture based on your height. It’s also pretty good for big and tall users thanks to the wide seat, 280 lbs weight capacity, and solid construction.
You’re not going to get the same level of quality you’d get with top gaming chair brands like DXRacer and Secretlab, but if you’re in the market for an affordable, entry-level gaming chair that provides solid ergonomic support, this chair won’t disappoint.
5. Homall S-Racer Gaming Racing Chair with Ergonomic Support
Up next we have another Homall chair, the S-Racer. In my opinion, this is hands-down the coolest looking chair on this list.
The high-quality, carbon-fiber-style PU leather upholstery looks incredible. It’s also super-durable and resistant to wear. It’s available in a range of different colors and designs but my personal favorite is the Black-S1. The straps across the black are reminiscent of real racing car seats and are the perfect accent to the otherwise simple design.
But this chair isn’t just about looks. For a chair under $100, it boasts some very cool ergonomic features.
For example, it’s highly adjustable. You can adjust the seat height freely, and the backrest is adjustable due to the rocking function. Even the armrests are adjustable, which is a feature you don’t often see on chairs in this price range.
It also comes with a plush lumbar cushion that is very comfortable, if a little bulky. Depending on your body shape, it might be a little too big for your natural spine curvature. That being said, it’s better than nothing, and how much can you really expect for a chair that costs less than $100? It also comes with a removable headrest pillow that is surprisingly comfortable.
My favorite thing about this chair is its dimensions. The backrest is very, very tall, so your head, neck, and shoulders are sure to be properly supported. The bucket seat is also really wide so even the biggest users should have plenty of room.
6. AmazonBasics High-Back Executive Swivel Chair
The AmazonBasics High-Back Executive Swivel Chair is a solid ergonomic office chair that made my list of the top 20 ergonomic chairs in 2019.
With its simple black design, it might not like anything special, but this is an ergonomic chair that has it’s priorities right. The manufacturers didn’t design this chair to look good, they designed it to feel good.
It’s got some of the thickest, plumpest cushioning out of any chair on this list. I tried this chair out for 2 months and felt comfortable throughout, meaning the cushioning holds up well over time.
It’s also ergonomic in all the ways that count, with a very tall backrest for good neck support and pneumatic seat-height adjustment so that you can easily achieve good posture.
The only other ergonomic feature I’d have like to have seen on this chair is lumbar support. Unfortunately, it doesn’t have this, so you’ll have to buy a separate lumbar cushion if that’s a deal-breaker for you.
Another thing I liked about this chair is how easy it was to assemble. The instructions were clear and straightforward so I could throw it up in 10 minutes flat. Judging by the reviews left by other buyers, I think a lot of other users had a similar experience.
7. ProErgo Ergonomic Kneeling Chair
I wanted to add some variety to this list, so I had to include the ProErgo Ergonomic Kneeling Chair. This is a really cool alternative seating solution for people that have trouble sitting with the correct posture on a regular old office chair.
With the ProErgo Ergonomic Kneeling Chair, you don’t have to sit down at all – you kneel! Obviously, as this ‘chair’ doesn’t have a backrest, it doesn’t have ergonomic features like lumbar support. However, it also doesn’t need them.
That’s because it’s designed to naturally correct your posture. This means you don’t have to worry about actively maintaining good posture, this chair automatically makes you adopt it. This can relieve neck and back pain and can be better for the long-term health of your back.
Another ergonomic benefit of kneeling chairs over seating chairs is that more of your weight is concentrated on your shins, as opposed to your butt and lower back. This is ideal for people who have lower back issues and need to put less pressure on their lumbar area.
It’s also adjustable. You can choose one of three different height settings depending on your body shape. The knee and butt cushions are well-padded and are upholstered in a mesh material to keep you cool and comfortable.
Oh, and if you’re big and tall, don’t worry. Considering how small this thing looks, it’s surprisingly sturdy. Thanks to a strong metal base, it can support up to 250 lbs of weight. You can even move around just like you would on a regular office chair thanks to the heavy-duty caster wheels.
8. PharMeDoc Balance Ball Chair with Back Support
The PharMeDoc Balance Ball Chair is another alternative ergonomic seating solution that throws out the rule book. We can’t judge this the same way we would a regular ergonomic chair, but it offers a whole host of entirely different ergonomic benefits.
Balance balls are often recommended by physiotherapists as a way to train yourself to maintain good posture, reduce back pain, and even build muscular strength.
The fact that the ball moves around as you sit forces you to ‘balance’ yourself using your core muscles. Over time, this can improve the strength of your stabilizer muscles and help you achieve better posture and a stronger, healthier back.
The ergonomic benefits of this chair mean that a lot of reviews claim that their back pain disappeared immediately after they switched their regular office chair out for this product.
The PharMeDoc Balance Ball Chair consists of a balance ball and a small chair frame to place it on. This frame comes complete with a small backrest to support your lower back, as well as removable, lockable wheels so you can move around or stay stationary.
Another great thing about this chair is you don’t have to worry about any reduction in comfort over time. With other chairs, cushioning can slowly lose its thickness and wear out so that you end up sitting on hard plastic. With this balance ball chair, that’s never a problem. If the air in your ball depletes, you can just pump it back up again!
9. Flash Furniture High Back Black Mesh Executive Swivel Chair
The Flash Furniture High Back Mesh Executive Swivel Chair is another solid ergonomic chair under $100. It’s actually pretty similar to the Jumei mesh chair in my number two spot, with a slightly different design.
This chair has all the most important ergonomic features that I look for in a budget chair: built-in lumbar support, a high backrest, and plenty of adjustability.
The mesh back helps with ventillation and promotes air and blood circulation across your body. The tilt tension adjustment knob works well, and the tilt lock mechanism lets you be more specific about your backrest angle, which is great.
The adjustable headrest is also a great feature. You don’t often get this feature for under $100. You can move the headrest up or down by pulling on a knob in the center, which means you can fit the chair to your specific height for better ergonomic support.
The ergonomic feature I love most about this chair is the waterfall seat. This clever ergonomic design promotes healthy blood flow to your legs so that you don’t get leg cramp whilst sitting down for long periods of time. The flip-up armrests are pretty sweet too.
10. DJ·Wang Grey Modern Ergonomic Swivel Chair
The DJ Wang Grey Modern Ergonomic Swivel Chair is a breath of fresh air when it comes to style and design. It represents a departure from the usual mesh or PU leather upholstery you usually see on budget ergonomic chairs.
Instead, this is upholstered in an ‘ergonomic fabric’ that is super-breathable and feels great against your skin. It also looks stylish and would fit in well in a well-decorated home office.
It boasts an ergonomic design and backrest that properly supports your spine, as well as pneumatic height adjustment and a 360-degree swivel base.
The build quality is solid, with a durable metal base and nylon casters. It can support up to 220 lbs of weight, which isn’t exactly the highest weight capacity but it’s plenty for users with an average build.
What are Ergonomic Chairs and Why are they Important?
Ergonomic chairs are chairs that have been designed to properly support your back and promote good posture. In doing so, they help you to avoid straining your muscles during long periods of sitting down and developing back pain.
For this reason, ergonomic chairs are important for anyone that sits down for long periods of time, such as office workers and gamers. Without an ergonomic chair, you’re at risk of developing musculoskeletal disorders, repetitive strain injuries, and a whole host of other health problems.
Ergonomic chairs promote good posture through the way they’re designed. They’re typically built to conform to the shape of your spine and provide support for your lower back. They also usually have all kinds of special ergonomic features that provide additional postural support for other areas of your body, such as your legs, arms, and wrists.
It’s important to note that here chairs with ergonomic features and designs are expensive. If you want a truly ergonomic chair, the truth is it’s going to cost you a lot more than $100. In all honesty, you’d be looking at paying closer to $500.
If you want to spend less than that, there are always going to be trade-offs. You’re not going to get high-end ergonomic features, so you’ll have to prioritize the most important features that you can afford.
What are the most important features? Let’s find out.
Most Important Ergonomic Features on a Budget
Ever heard of the 80/20 rule? It’s a general rule-of-thumb that works in a lot of different aspects of life. It says that 20% of things makes 80% of the difference, and 80% of things make just 20% of the difference.
The same rule applies to chair ergonomics. There are a lot of ergonomic features that different chairs come with, but just 20% of these features make 80% of the difference. Here are the 20% that really matters:
A chair with a high level of adjustability enables you to position your chair in the correct way to support your specific body shape and achieve the right posture. The most important adjustable components are seat height and tilt.
- Lumbar support
Lumbar support helps you to maintain a naturally inwardly curved spine, which puts the least amount of pressure on your back. If the chair doesn’t have lumbar support, you can also buy a separate lumbar cushion.
- A tall backrest
A tall backrest means you can lean back fully and not have to strain your muscles to keep your back, neck, and head straight. It’s vital for proper ergonomic support.
- Durable, comfortable padding/upholstery
Your butt is just as important as your back, so the padding/upholstery needs to be comfortable enough that you won’t get a sore backside after sitting down for hours on end. It also needs to be durable enough that it won’t wear out over time.
It would be great if we could get other fancy ergonomic features like 4D armrests, liveback technology, and a natural glide system but, unfortunately, that’s just not going to happen for under $100.
What is the best ergonomic chair under $100? In my opinion, the best ergonomic chair under $100 is the Furmax Mid Back Lumbar Office Chair. This chair boasts in-built lumbar support, an ergonomic design, pneumatic height adjustment, and a solid, comfortable construction. In my opinion, it offers the very best value-for-money on the market.
What is the best high-end ergonomic chair? My vote for the best high-end ergonomic chair goes to the Embody Chair by Herman Miller. It’s a luxury chair that features a cutting-edge ergonomic design with exciting features like an ‘exoskeleton’ backrest that mimics the movements of your spine. You can find more examples of the very best ergonomic chairs on my guide to the 20 best ergonomic chairs in 2019.
Are kneeling chairs good for your back? Ergonomically-designed kneeling chairs are useful for people that have lower back problems which make sitting down uncomfortable or painful. They’re an alternative solution that can help you to achieve good back posture and in turn, reduce the risk of developing back problems. They’re not right for everyone, but they can be good for your back in certain cases.
How do I properly adjust an ergonomic chair? You should adjust the height of your chair so that your feet rest firmly against the floor while your knees are parallel with your hips. Your eyes should also be parallel with the top third of your screen. You should adjust the backrest to be at a 100°-110° recline angle, and the armrests (if adjustable) so that your shoulders are relaxed and your forearms are at desk level. You should also adjust the lumbar support (if possible) to fit your lower back comfortably. It should help you maintain a slight inward curve without pressing too firmly against your spine.